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The Problem With Personal Goals and Long Time Lags

The Problem With Personal Goals and Long Time Lags

The Challenge of Hitting Goals That Have Long Time Lags "The old adage "Rome wasn't built in a day" is a phrase that attests for the need of time to create great things."Written By Sterling Sweeney: Published Jan 6th, 2020 | Updated Jan 6th, 2020. Sterling Sweeney is...

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Learn from the journey of others within the self improvement space.

Self Improvement …

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Blog posts that dive deep into topics relating to biohacking.

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RECENT POSTS

Below you will find our most recent quantified self blog posts 

Operate from an Expansive Paradigm

Operate from an Expansive Paradigm

Operate from a Paradigm that is Expansive "Start by getting clear in what you'd like to manifest. Clarity is power. If you send confused signals to the Universe, you will only manifest confusion. "Written By Sterling Sweeney: Published Jan 6th, 2020 | Updated Jan 6th,...

Reaching Your Goals Through Depression

Reaching Your Goals Through Depression

Reaching Goals Through Depression "So what you focus on you attract, and if you get really super specific in what you do want your subconscious will be moved to try to get it"Written By Sterling Sweeney: Published Jan 6th, 2020 | Updated Jan 6th, 2020. Sterling...

Crash Course in Nootropics

Crash Course in Nootropics

A Crash Course in Nootropics "Everyone has to start with a few rounds of experimentation. One has to see which compounds THEY respond best to. The first places to start are Racetams, choline sources, amino acids, and perhaps Modafinil. "Written By Sterling Sweeney:...

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Welcome to our quantified self and biohacking blog. On our blog you’ll learn from the best in the world of self improvement. Learn from athletes, entrepreneurs, musicians, scientists, academics, makers and shakers.